Mindful eating looks at obtaining and maintaining a healthy lifestyle

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first_imgAddThis Sharing ButtonsShare to FacebookFacebookShare to TwitterTwitterShare to MoreAddThisAlpena- The Performance Locker will host a Mindful Eating Workshop throughout February to help folks obtain and maintain a healthy weight and lifestyle. Several skills and tips will be dished out by Registered Dietitian Melissa Tolan-Halleck. The goal is to focus on food in the present, forgetting the clutter and stress of everyday life. The workshop kicks off February 6th at 7:30pm. You can sign up at performancelocker.com, email [email protected], or call 989-884-1702.AddThis Sharing ButtonsShare to FacebookFacebookShare to TwitterTwitterShare to MoreAddThisContinue ReadingPrevious Alpena resident and die hard Eagles Fan gearing up for Super BowlNext Huron Humane Society to have ‘Members Only’ meeting-clarify legal standing, bi-law changeslast_img

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